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Apple Streusel Bran Loaf

Posted on 2007-07-12
Apple Streusel Bran Loaf
 
 
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Apple Streusel Bran Loaf

Ingredients

1 cup Whole wheat flour
3/4 cup Wheat bran
½ cup Brown sugar, not packed
2 tsp Cinnamon
1 tsp Baking powder
1 tsp Baking soda
1 Egg (lightly beaten)
1 cup Kincades Apple Streusel Preserve
½ cup Fat free yogurt
2 tbsp Safflower oil

Directions

1. Preheat oven to 375*F (190*C). Spray 8 x 4 inch (1.5L) loaf pan with canola cooking oil spray.

2. In large bowl, whisk together first six ingredients. In another bowl stir together the remaining ingredients with a wooden spoon and then into the bran mixture until just moistened. Do not over mix. Pour batter into prepared loaf pan.

3. Bake in centre of oven for 35 to 40 minutes or until tester inserted into centre comes out clean. Cool on wire rack for 10 minutes. Remove from pan to cool thoroughly.

Nutritional info

Using Kincades Apple Streusel Preserve (with no sugar added) is the key to this quick and moist loaf, while keeping the fat and calories down.

Comments

This is a very quick and easy recipe.
 
 

Executive Chef
Executive Chef

Ken Schmidt

Ken comes from a family of foodies. His mother, father and sister all worked in the food services industry. His father was both a Master Chef and a Pastry Chef. His Father owned and operated a bakeshop in Walkerton, Ontario, several decades ago.

Ken started his culinary education at the age of 11, working along side his father and mentor.

While studying to be a chef in Calgary, at the age of 21, he earned his first Culinary Arts competition and won a Gold Medal, his first but far from his last.

In 1972 he accepted a position as the Manager of Food Services at the London University Hospital, in Ontario. While in London, he was one of the founding chef's of the London Ontario chapter of Chef de cuisine, there were 5 chefs that made the first executive. (Now called the Canadian Culinary Federation of Chefs and Cooks.)

In 1976, he was a member of the support team for Team Canada at the Culinary Olympics which were held every five years in Frankfurt, Germany. Canada captured a Silver Medal!

In 1980, Ken joined Conestoga College where he established a program which prepared young cooks for Provincial Certification. In 1983, he founded and became President and CEO of Foodservice Education, a private school for aspiring cooks and chefs. He continued to teach young cooks while he trained Chefs on how to carry on the teaching of young cooks and aspiring chefs until his retirement in 2002.

"I have always and will always have a fond love and passion for the Culinary Arts, especially cooking. There is so much to be thankful for; the education, the training, the experience and the fulfillment of this wonderful profession - it's been a great ride and hopefully with much more to come."

Ken, in his retirement, lives with his wife Mary in beautiful, peaceful and historic Elora, Ontario. They spend the winter in Clearwater, Florida.

 
     
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